21/06/2025, SAT
Greenwood High School, Mancherial, celebrated International Yoga Day with great enthusiasm and spirit on 21st June 2025, under the able guidance of Principal Mr. R. Chandramohan and Vice Principal Mr. G. Thirupathi. The event was conducted with the aim of promoting physical, mental, and spiritual well-being among the students and staff.
Renowned yoga instructor Shri.Shankar Guruji graced the occasion and led the yoga session with dedication and energy. The session began with loosening exercises, followed by the demonstration and practice of various asanas such as *Tadasana, Vrukshasana, Trikonasana, and **Veerabhadrasana. The students also performed different *pranayama techniques including Surya Anuloma-Viloma, Chandra Anuloma-Viloma, and Bhramari, which helped them focus on their breath and attain inner peace.
Along with the students, the teachers and staff members also actively participated in the yoga session, showing great enthusiasm and commitment. Their involvement added to the spirit of togetherness and promoted the message that yoga is for everyone, regardless of age or profession.
A special highlight of the event was the impressive Surya Namaskar performance by Shreyan of Grade 4, who displayed commendable flexibility and focus on the dais, inspiring fellow students.
The event concluded with a motivating speech by *Principal Mr. R. Chandramohan, who spoke about the *significance of Yoga Day and emphasized the importance of including yoga in our daily routine for a healthier and balanced life. He appreciated the participation of both students and teachers and encouraged everyone to continue practicing yoga regularly.
The celebration served as a beautiful reminder of the ancient Indian tradition that unites body, mind, and soul, making the day a memorable and enlightening experience for all.
