Weekly Edition – 7
Always schedule Nutrition month to teach Importance of Nutrition Food in Day-to-Day Student Life
Proper nutrition is essential for students’ overall well-being, cognitive function, and academic performance. A balanced diet provides:
1. Energy and vitality for optimal physical and mental performance.
2. Improved concentration and focus, leading to better academic results.
3. Strong immune system, reducing absenteeism and illness.
4. Better mental health, reducing stress and anxiety.
Students can prioritize nutrition by:
1. Eating whole, nutrient-dense foods.
2. Avoiding processed and sugary foods.
3. Staying hydrated.
4. Planning ahead and cooking simple meals.
By emphasizing nutrition, students can optimize their academic performance, improve their mental health, and set themselves up for long-term success.
The students who followed schedule were appreciated
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