Importance of Leafy Vegetables

From Greenwood High School – Mancherial

P. Manvika Sahasri and Ch. Vivanya Sri from Greenwood High School, Mancherial, spoke about the importance of leafy vegetables. They highlighted how leafy vegetables are a rich source of vitamins, minerals, and fiber which keep our body healthy and strong. They also mentioned that eating greens regularly improves immunity, supports good eyesight, helps in proper digestion, and keeps us energetic. Their message encouraged everyone to include leafy vegetables in their daily diet for a healthier lifestyle.

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